How to make snack time work harder for your child’s growth, energy, and development Jai-Lin Garrett (Coach Jai), CNC, CWC | Children of America’s Nutritionist With a child’s energy demands and their tiny stomachs, they absolutely need all of…
Why the season you are in is one of the best tools you have for feeding your child well Jai-Lin Garrett, CNC, CWC | Children of America Nutritionist Did you know that all of the produce you see in a…
The simple truth about keeping your child hydrated and why it matters more than most parents realize Jai-Lin Garrett, CNC, CWC | Children of America Nutritionist You would think water would be the easy part of parenting nutrition. It…
What to actually pay attention to when you are not sure if your child is getting enough food Jai-Lin Garrett (Coach Jai), CNC, CWC | Children of America’s Nutritionist I am going to be honest with you before we…
What the research actually says, and what’s really going on when your child melts down after a sweet treat Jai-Lin Garrett, CNC, CWC | Children of America Nutritionist Have you ever watched your child bouncing off the walls and immediately…
A Parent's Guide to Feeling Confident Before the First Day Enrolling your child in preschool or daycare for the first time is a major milestone, and it is completely normal to have questions before you commit. Understanding what to look…
How the first five years shape a lifetime of learning, and what families should look for in a program The science is settled on one thing: the years before kindergarten are among the most consequential of a child's life. What…
Understanding Childcare Cost and the Value of Educational Childcare When families begin searching for childcare or preschool, one of the first questions they ask is a practical one: how much does childcare cost? Tuition can vary depending on a child's…
Understanding What to Look for in a Quality Early Childhood Education Program Choosing a preschool is one of the most meaningful decisions a family makes. With so many childcare and preschool options available, knowing what actually separates a great program…